Prenatal Support

• Phone and email and virtual support

• Prenatal “labour preparation” session

Labour Prep Session

• An educational one-on-one session with me, you and your partner and/or your labour support team members

• Tailored to your needs, answering your specific questions related to labour, breastfeeding, chestfeeding, baby care and postpartum survival tips

• We will cover what to expect leading up to and during labour and the birth process, including evidence based birth comfort measures and how your partner can best support you during labour, with hands on practice

• Resources provided

• After this condensed prenatal class, you and your partner will feel more informed and more confidant

• 4 hours done over 2-3 sessions, available in person at your home or virtually

Postpartum Support

• Follow up session at home, 2 hours

• Includes emotional support processing the birth experience and transition to parenthood

• Practical support, resources and referrals

Labour Support

• In home or in hospital

• I will join you from when your labour begins (or when you decide you would like me to be there), and support you throughout your birth experience, till 1-2 hours after delivery

• 20+ edited photos of your labour & meeting your baby

Individual Counselling

• I work with clients (mainly moms + moms-to-be) entirely online through video-based sessions

• I support pregnant people and parents relating to their transition to motherhood and the multitude of challenges that can emerge during this time and the years that follow